This course is intended to provide an overview of wellness-related issues and tips for overcoming common challenges for professionals working in healthcare to achieve an optimal work/life/wellness balance. Course objectives include: identify the six key components of health and wellness; recognize the inherent stress factors that healthcare workers are exposed to and the impact they have on work and one’s well-being; and, identify ways of bringing more balance to both work and personal life. Course is approved for 1.0 CEU/contact hour to California Residential Care Facilities for the Elderly (RCFE) Administrators and Nurses (all states). Must pass final quiz with 80% or more; may re-take as often as needed. Course will be updated or discontinued on or before July 31, 2019.