Depression is a common yet serious mental health condition that affects millions of people worldwide. It can significantly impact one’s quality of life and ability to function. This article explores the signs and symptoms of depression, pharmacologic and non-pharmacologic management strategies, and the role of continuing professional development in aiding healthcare workers to better support […]
Suicide is a pressing public health issue that affects people across all age groups, races, and socioeconomic backgrounds. In the United States, suicide is the 11th leading cause of death overall, with over 49,000 deaths annually, and over one million attempts in 2022 (AFSP, 2022). The factors contributing to suicide are complex, involving mental health […]
Incorporating stress management into daily life is one of the best ways to enhance your overall well-being, and when you feel better it has a ripple effect on those you care for. Managing stress is not just about coping; it’s about thriving. So, here are 10 Tips to help you thrive. Eat Healthy and […]
As social workers dedicated to supporting individuals with mental health challenges, we often form deep connections with our clients as we walk alongside them on their journey; a journey that can be both turbulent and draining, as well as productive and fulfilling. The lack of predictability that comes with supporting individuals with mental health challenges, […]