Understanding Depression: Signs, Symptoms, and Management Strategies

Depression is a common yet serious mental health condition that affects millions of people worldwide. It can significantly impact one’s quality of life and ability to function. This article explores the signs and symptoms of depression, pharmacologic and non-pharmacologic management strategies, and the role of continuing professional development in aiding healthcare workers to better support […]
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7 Stress Management Tips for Healthcare Professionals

7 Stress Management Tips for Healthcare Professionals 

Incorporating stress management into daily life is one of the best ways to enhance your overall well-being, and when you feel better it has a ripple effect on those you care for.   Managing stress is not just about coping; it’s about thriving. So, here are 10 Tips to help you thrive.  Eat Healthy and […]
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Social Workers Are Vulnerable Too: Navigating Loss and Burnout When Client’s Disengage

Social Workers Are Vulnerable Too: Navigating Loss and Burnout When Client’s Disengage

As social workers dedicated to supporting individuals with mental health challenges, we often form deep connections with our clients as we walk alongside them on their journey; a journey that can be both turbulent and draining, as well as productive and fulfilling. The lack of predictability that comes with supporting individuals with mental health challenges, […]
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