As the seasons change, some people experience more than just a dip in temperatures; they also experience a significant shift in mood. This phenomenon is known as Seasonal Affective Disorder (SAD), a form of depression that occurs at the same time each year, typically during the fall and winter months when there is less sunlight. […]
The Significance of Mental Health and Mental Health Disorders Across Ages Mental health is a crucial component of overall well-being, impacting emotional, psychological, and social functioning. It affects how individuals think, feel, and act, shaping their ability to cope with stress, build relationships, and make decisions. Mental health is essential at every stage of life, […]