Every morning, 83-year-old Joyce Chen steps into her backyard, where rows of bok choy, bitter melons, and scallions greet her. Joyce has lived alone since her husband passed away six years ago. The garden, filled with fruit trees and vegetables grown from seeds, is her sanctuary. It serves as a living connection to her marriage […]
Dehydration is a critical health concern, especially among older adults. With age, the body’s ability to retain water decreases, making older individuals more susceptible to dehydration. This article will explore the causes and consequences of dehydration in the elderly, along with practical strategies to prevent it. Causes of Dehydration Dehydration occurs when the body loses […]

