As the seasons change, some people experience more than just a dip in temperatures; they also experience a significant shift in mood. This phenomenon is known as Seasonal Affective Disorder (SAD), a form of depression that occurs at the same time each year, typically during the fall and winter months when there is less sunlight. […]
Long-term care (LTC) includes services designed to support individuals with chronic illnesses, disabilities, or other conditions that impact their ability to perform daily activities independently. Often required by elderly individuals, these services can also benefit younger people facing long-term health challenges. Understanding the breadth of services offered in long-term care is essential for individuals and […]
As the end of the year approaches, November and December bring a flurry of festive decorations, holiday gatherings, and joyful celebrations. For many, these months are a time of warmth and connection. However, it’s also a time when some individuals experience feelings of sadness, anxiety, or loneliness—commonly known as the “holiday blues.” These feelings can […]
Semaglutide is a GLP-1 receptor agonist originally approved for managing Type 2 diabetes. Recent clinical trials have shown its efficacy in weight loss, leading to its approval for chronic weight management in individuals with obesity. However, semaglutide use solely for weight loss has sparked debate within the medical community. This controversy encompasses several critical aspects, […]
Depression is a common yet serious mental health condition that affects millions of people worldwide. It can significantly impact one’s quality of life and ability to function. This article explores the signs and symptoms of depression, pharmacologic and non-pharmacologic management strategies, and the role of continuing professional development in aiding healthcare workers to better support […]
Suicide is a pressing public health issue that affects people across all age groups, races, and socioeconomic backgrounds. In the United States, suicide is the 11th leading cause of death overall, with over 49,000 deaths annually, and over one million attempts in 2022 (AFSP, 2022). The factors contributing to suicide are complex, involving mental health […]
Incorporating stress management into daily life is one of the best ways to enhance your overall well-being, and when you feel better it has a ripple effect on those you care for. Managing stress is not just about coping; it’s about thriving. So, here are 10 Tips to help you thrive. Eat Healthy and […]
As social workers dedicated to supporting individuals with mental health challenges, we often form deep connections with our clients as we walk alongside them on their journey; a journey that can be both turbulent and draining, as well as productive and fulfilling. The lack of predictability that comes with supporting individuals with mental health challenges, […]