Sad Young Man in Santa Hat Experiencing Holiday Blues

Understanding the Holiday Blues: Navigating November and December with Care

As the end of the year approaches, November and December bring a flurry of festive decorations, holiday gatherings, and joyful celebrations. For many, these months are a time of warmth and connection. However, it’s also a time when some individuals experience feelings of sadness, anxiety, or loneliness—commonly known as the “holiday blues.” These feelings can […]
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