A small dog with wide eyes and its tongue out sits in front of intense flames, smiling nervously. A speech bubble above its head says, “This is fine.”

“It’s Fine” and Other Lies We Tell Ourselves: A Real Talk on Mental Health Awareness Month

May is Mental Health Awareness Month, which means it’s time to throw some serious (and lovingly sarcastic) shade at the phrase, “I’m fine.” Because, let’s be real—“I’m fine” is often code for “I haven’t slept in 3 days, I think my plant hates me, and I just cried because I dropped my sandwich.” Why Mental […]
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The Significance of Mental Health and Mental Health Disorders Across Ages

The Significance of Mental Health and Mental Health Disorders Across Ages Mental health is a crucial component of overall well-being, impacting emotional, psychological, and social functioning. It affects how individuals think, feel, and act, shaping their ability to cope with stress, build relationships, and make decisions. Mental health is essential at every stage of life, […]
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