Person bound at the ankles by a ball and chained labeled Seasonal Affective Disorder

Understanding and Overcoming Seasonal Affective Disorder

As the seasons change, some people experience more than just a dip in temperatures; they also experience a significant shift in mood. This phenomenon is known as Seasonal Affective Disorder (SAD), a form of depression that occurs at the same time each year, typically during the fall and winter months when there is less sunlight. […]
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